Safety


Insurance Information

Alberta Lacrosse partners with Warren Hill Risk Management and Insurance Broker Services Inc. to provide exclusive on-the-field coverage for all Alberta Lacrosse members. In addition, Alberta Lacrosse and Warren Hill Risk Management and Insurance Broker Services Inc. provide extensive Risk Management information that you need to protect your players and stay safe on and off the field.

 

Insurance Pamphlet

Injury Prevention

COMING SOON!

Concussion Awareness

Every year, players of all ages in all sports receive concussion injuries during games and practice. Characterized by an impairment of the brain’s normal function and caused by violent shaking or jarring of the brain, concussions may cause alterations in cognitive function, vision, eye movement, facial movement, or speech. Contrary to popular belief, no helmet in any sport can prevent a concussion.

Concussions are a type of traumatic brain injury (TBI), caused by a blow or jolt to the head that can range from mild to severe and can disrupt the way the brain normally works. Coaches, administrators and trainers play a key role in helping to prevent concussion and in managing it properly if it occurs. Having a written concussion management plan is a recommended first step.

6 Steps to Return to Play

Nutrition Resources 

The Athlete's Plate The Basics
Eating on the Road Pregame
Fuel Recovery
Fueling and Hydration The Offseason

Coaching Healthy Habits 

3 Plays for a Healthy Team Healthy Fuel for Healthy Athletes
5 Ways Water Wins Coaching Healthy Habits

Heat, Illness, and Dehydration

Warning Signs & Symptoms of Heat-Related Illness (provided by the CDC) Hydration Guidelines 
Signs of Dehydration  

Canadian Anti-Doping Program

Thank you for your support!

Upcoming Events


May. 22, 2019 to May. 26, 2019

CLA SAM
Saskatoon, Saskatchewan

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